Free e books downloading 24/6: The Power of Unplugging One Day a Week by Tiffany Shlain
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24/6: The Power of Unplugging One Day a Week by Tiffany Shlain
- 24/6: The Power of Unplugging One Day a Week
- Tiffany Shlain
- Page: 256
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781982116866
- Publisher: Gallery Books
Free e books downloading 24/6: The Power of Unplugging One Day a Week by Tiffany Shlain
In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul. Internet pioneer and renowned filmmaker Tiffany Shlain takes us on a provocative and entertaining journey through time and technology, introducing a strategy for living in our 24/7 world: turning off all screens for twenty-four hours each week. This practice, which she’s done for nearly a decade with her husband and kids (sixteen and ten), has completely changed their lives, giving them more time, productivity, connection, and presence. She and her family call it “Technology Shabbat.” Drawn from the ancient ritual of Shabbat, living 24/6 can work for anyone from any background. With humor and wisdom, Shlain shares her story, offers lessons she has learned, and provides a blueprint for how to do it yourself. Along the way, she delves into the neuroscience, philosophy, psychology, and history of a weekly day of rest across cultures, making the case for why we need to bring this ritual back. A compelling personal story and a fascinating, far-reaching examination of the complex world we’ve created, 24/6 is a call to rebalance ourselves and our society.
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Libro - 24/6: The Power Of Unplugging One Day A Week - $ 2.850
Título del libro 24/6: The Power of Unplugging One Day a Week; Autor Tiffany Shlain (Author); Idioma English; Editorial Gallery Books (September 24, 2019).
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24/6 | In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul--and why this regular practice of
On the Seventh Day, We Unplug: How and Why to Take a Tech
tech sabbath illustration taking day off from technology really soak in, we become rejuvenated to begin creating once more as another week begins. So combining the refreshing power of a tech fast with the restoring effects of nature gives Listen to our podcast that makes the case for the 24/6 lifestyle:.
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24/6: The Power of Unplugging One Day a Week Hardcover – September 24, 2019. Find all the books, read about the author, and more. In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul.
24/6 : The Power of Unplugging One Day a Week - Books-A-Million
24/6 | In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul—and why this regular practice of
24/6: The Power of Unplugging One Day a Week - Google Books Result
Tiffany Shlain - 2019 - Self-Help
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When you have a regular practice of looking up, you have a better chance of seeing the big picture. In 24/6, Tiffany Shlain explores the science of why turning off
24/6: The Power of Unplugging One Day a Week: Amazon.co.uk
In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul—and why this regular practice of
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